Relaxing & Rejuventating

Pregnancy Massage

Relieve tired aching muscles and joints with a truly relaxing massage.  Let your worries dissolve away. Sessions are bespoke and tailored to you and your concerns or symptoms on the day. Regardless of your stage in pregnancy, we can help you destress, unwind and relax. Its just what the Midwife ordered!

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Bespoke massage treatments to relieve

mother-to-be Aches & Pains

Why Book a Session?

During the nine months of pregnancy, the human body goes through many changes to accommodate the baby and to prepare the body for labour. These changes can make the woman uncomfortable, whether it is lower back pain from the weight of the baby, sickness from hormone surges, or pelvic pain perhaps from relaxed ligaments. Women may also worry about what may (or may not) happen in the coming months, during labour, or once the baby is born.

Massage during pregnancy can help alleviate physical, physiological and spiritual stress leading to a more pain free, positive, happy, and healthy pregnancy.

I recommend that sessions take place in your home as this is where the oxytocin will flow most freely, ensuring you get the best from the treatment.

One of the added benefits of booking your massage through Winchester Pregnancy Massage is that you can add on beauty treatments to make you sparkle inside and out! Check out the lucybeauty tab at the top of this page.

Addressing Pregnancy Symptoms

Some women love being pregnant, others find it less pleasant especially if they suffer from common pregnancy symptoms. During our bodywork, we can help reduce the following symptoms.

  • Morning sickness
  • Heartburn
  • Headaches
  • Swollen hands & feet
  • Aching muscles
  • Lower back pain
  • Twinges
  • Cramping
  • Diastasis Symphis Pubis (DSP)
  • Hip Pain/Pelvic Girdle Pain (PGP)
  • Pelvic Girdle Instability (PGI)
  • Symphysis pubis dysfunction (SPD)
Is it safe?

I am a certified Pregnancy Massage Therapist, who studied at one of the leading schools in the country. Well Mother teaches its students how to treat clients in every trimester, even the first. We study for six months on many pregnant case studies so we are constantly hands-on. We moderate our movements based on your stage of pregnancy and how you are feeling on the day.

Massage is one of the best things you can give your body especially when that body is changing so much from a musculoskeletal perspective. A session will help you tune in to your pregnancy, relieve tension areas, and relax the body.

According to research, massage during a pregnancy has many positive effects, one being a shorter labour!

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Working with Mummies-to-be in Hampshire

About Lucy

So what about me then? I am a 30-something Mother of three. I’ve been pregnant five times and have loved every pregnancy and every life that has grown inside of me (even with all the accompanying blood, sweat and tears).

During my own pregnancies, it amazed me how many Spas and places of relaxation wouldn’t treat me until I was 12 weeks pregnant, or had had my 12 week scan. Anyone who has been pregnant will know what a long wait it can be, sometimes worrying, sometimes nauseous, often tiring!

I wanted to offer a relaxing service to women, to nourish them and their baby and that’s when I decided to train as a pregnancy masseuse. I trained as a masseuse back in 2009 (Swedish Massage), consolidated that learning in 2010 when I trained as a Beauty Therapist, and completed my Pregnancy Massage Diploma from the Well Mother School (whilst pregnant myself!) in 2014-2015.  I am a fully qualified and insured Pregnancy Masseuse.

I absolutely love my work and I look forward to meeting you soon.

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Safe & Relaxing

Pregnancy Treatments

Our work together includes stretching, ball work and mat work. Depending on your requirements and your stage of pregnancy, we will work together so you get the very best out of our time together.
Winchester Pregnancy Massage
Pregnancy Massage

60 mins

Third Trimester Back & Hips Bodywork

45 mins – For new clients

Post Natal Massage

60 mins

Online Scheduling


One of the best things about booking with Winchester Pregnancy Massage is that we come to you.

We treat you in your own home as this is where you are most relaxed. It also means we can carry out a sleep assessment which is vital in alleviating some of the aches and pains of pregnancy.

We use Songbird Wax during the treatment. This product originates from New Zealand where it was developed as an alternative to oils and lotions primarily as a non-spill, 100% natural beeswax-based massage medium. I offer a choice of different scented waxes or you can choose the unscented beeswax if you prefer.

Due to the COVID pandemic, I have made the following changes to my working practices in line with the Government COVID guidelines.

  • I will wear a face mask throughout and please can you wear one too
  • I will need access to a hand basin, some soap, and a fresh towel please
  • I will need to have a window open in the room where the treatment takes place (this is usually the bedroom in most antenatal appointments).

These measures will keep us both safe during your treatment, and help stop the spread of infection.

If you are interested in purchasing a voucher, or have any other questions, please contact me through the contact form below.