Third Trimester Back & Hips Bodywork

During the final weeks of pregnancy, the weight of the baby and its position can make getting comfortable rather difficult. The increasing weight of the pregnancy causes musculoskeletal changes leading to lower back and hip pain. This session is focused on showing you how to get comfortable as well as reducing lower back and pelvic pain and calming the body. Massage in the final weeks of pregnancy increases feelings of relaxation promoting the release of oxytocin which is known to initiate labour!